Welcome!

I’m Abby Fox (she/her), a licensed therapist for individuals who are tired of masking and operating in survival mode.

I first encountered the concept of a touch tree in Glennon Doyle’s Untamed (2020). When I began brainstorming practice names, the idea resurfaced, despite not having thought much about it over the years. A touch tree is a tree in the forest that someone designates as their home base- a place to return to while venturing out to forage and explore without getting lost.

I believe we can develop a similar home base within ourselves- and that it already exists within us, even when it feels buried or difficult to trust. My intention with clients is to offer a space to reconnect with your authentic self and uncover the wisdom, strength, and clarity that already exist within you.

Whether this is your first experience seeking therapy or you're well-acclimated to the process, I will walk alongside you with warmth, compassion, and curiosity as you come to understand yourself and trust yourself more deeply.

I’d love to hear from you. If you’re curious about working together, you’re welcome to reach out below to schedule a complimentary 15–20 minute discovery call. This is an opportunity for us to connect, for you to ask any questions you may have, and to get a sense of whether we might be a good fit.